I Trained Like Jakob Ingebrigtsen For A Month - Here's What I Learned
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I Trained Like Jakob Ingebrigtsen For A Month - Here's What I Learned
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About this listen
Get my free guide + calculator to accurately set your threshold pace, heart rate, and power and training zones. https://link.drwillo.com/how-to-training-zones
Use my sample SMART training plan to bring your running into the 21st century.
https://link.drwillo.com/SMART-Training-plan-free
Get the stuff I don't share on YouTube and become. a Data Runner - https://link.drwillo.com/data-runner
Check out my Modular Training Plan — a flexible system that adapts to your experience and goals https://link.drwillo.com/modular-training-plans
🏃🏻♂️Work with me to offload the stress of planning and analysing your training - https://link.drwillo.com/coaching
Follow me on Strava: https://www.strava.com/athletes/21255251
#running #runner
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