Episodes

  • #106 1st Amendment: Navigating Modern Freedom of Speech
    Mar 19 2026

    After recently covering the Second Amendment, we step back to discuss the First Amendment, read its wording, and debate what “freedom of speech” means today, emphasizing it limits government not private companies and that speech can still bring consequences at work or elsewhere. They list examples of speech not protected (incitement, obscenity, burning draft cards, certain school speech) and talk about technology and social media outpacing laws, including COVID-era shadow banning and government pressure on platforms. They explore gray areas like doxxing, defamation, and being offended, consider whether the First Amendment should be amended again, and end by reacting to audience comments from their Second Amendment episode.


    💬 Question for listeners: What’s one way you keep civil conversations online (or offline)? Drop it below — we’ll read the best answers on air.


    01:26 Show Intro and Housekeeping

    02:36 Video Episodes and Format

    03:07 First Amendment Readthrough

    04:52 Speech vs Private Sector Rules

    08:08 On Camera Side Tangent

    09:07 What Speech Is Not Protected

    12:01 Social Media and Modern Speech

    14:56 Disclaimers and Satire Tone

    16:02 Should We Amend It Again

    18:52 Freedom or Guidelines Debate

    24:36 Doxing and Online Harassment

    27:40 Offense Hate Speech and Courts

    30:16 Immigration and Government Power

    31:41 Bias and Free Speech

    32:19 Religion Clause Explained

    34:25 School Pledges and Apologies

    38:36 Comedy and Speech Limits

    39:31 Rights for Noncitizens

    41:45 Shadowbans and Private Platforms

    46:01 Tech Outpaces Lawmakers

    49:40 Amending the First Amendment

    54:56 Reading Viewer Comments

    59:40 AR-15 Facts and Corrections

    01:04:52 Final Wrap and Call In

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    #FirstAmendment #FreeSpeech #ISAWPodcast #MediaLiteracy #YourWorkKeepsTheWorldWorking


    https://constitution.congress.gov/constitution/amendment-1/

    https://www.ala.org/advocacy/intfreedom/censorship

    https://www.uscourts.gov/about-federal-courts/educational-resources/about-educational-outreach/activity-resources/what-does-free-speech-mean


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    1 hr and 6 mins
  • #105 Right, Responsibility, & The Second: A Practical Talk
    Mar 12 2026

    In this episode of the I Shower After Work Podcast, Jason and John discuss the Second Amendment, emphasizing responsible gun ownership, safe storage and use, and understanding laws that vary by state. They read the amendment and frame it as protection against tyranny and government overreach, while acknowledging it’s often simplified to “the right to bear arms.” They cite estimates of U.S. civilian gun ownership (hundreds of millions, rising during the pandemic) and review gun-death statistics noting that over half are suicides, largely among older white men. They debate gun control arguments, Minnesota-specific issues like inspections and lack of stand-your-ground protections, and consider psychiatric evaluations during firearm purchases while noting limits of future enforcement. They also touch on gun culture, range shooting, and object to calling AR rifles “assault rifles.”


    💬 Question for listeners: What single safety practice do you wish every gun owner followed? Drop it in the comments — we’ll read the best ones on the show.


    00:00 Back in the Trailer

    00:24 Why We Rerecorded

    01:35 Episode Disclaimer and Topic

    02:31 What Makes a Responsible Owner

    04:16 Reading the Second Amendment

    07:43 Militia Meaning and Intent

    10:58 How Many Guns in America

    12:19 Pandemic Buying Surge

    15:47 Gun Deaths and Suicide Stats

    20:25 Minnesota Laws and Self Defense

    22:23 Home Intruder Scenarios

    25:23 Nonlethal First Response

    26:17 Gun Culture Divide

    26:55 Columbine and School Guns

    27:51 Psych Evals for Purchases

    30:00 Reevaluation Problems

    35:01 Traffic Stops and Truck Wars

    36:47 Second Amendment vs Modern Military

    40:20 Guns as Tools and Hunting

    41:41 Concealed Carry and Dog Meme

    43:19 Cars Alcohol and Risk Comparisons

    45:47 Wrap Up and Final Thoughts


    https://constitution.congress.gov/constitution/amendment-2/

    https://publichealth.jhu.edu/center-for-gun-violence-solutions/data/annual-gun-violence-data

    https://publichealth.jhu.edu/center-for-gun-violence-solutions/data/annual-gun-violence-data

    https://americangunfacts.com/gun-ownership-statistics/

    https://www.safehome.org/data/firearms-guns-statistics/

    https://www.pewresearch.org/short-reads/2025/03/05/what-the-data-says-about-gun-deaths-in-the-us/



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    Sure, here are seven title options for your script:


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    52 mins
  • #104 2026 Winter Olympics: Curling Cheaters, Crotch Fillers & Olympic Chaos
    Mar 5 2026

    Jason and John tackle everything that made this year’s Winter Olympics wild cheating controversies, bizarre athlete hacks, weather-cancelled events, condom shortages in the village, the Paralympics, and who really dominates the Winter Games. Mixed with banter, personal takes, and a few deeply Midwestern jokes.


    💬 Question for listeners: Which Olympic moment this year made you laugh, cringe, or think and why? Drop it in the comments and we might read it on the show.


    00:00 On Air Banter

    00:30 Bridgerton Confessions

    02:19 Erotica and TV Chemistry

    04:28 Fifty Shades Rant

    05:56 Back in the Trailer

    10:11 Winter Olympics Kickoff

    11:15 Curling Cheating Scandal

    14:27 Crotch Filler Rumors

    18:17 More Olympic Weirdness

    21:01 Winter Games History

    26:07 Wild New Olympic Events

    28:13 Luge vs Skeleton Madness

    31:27 Paralympics Logo Debate

    33:53 Paralympics Logistics Talk

    36:28 Drug Ads Overload

    37:56 Drug Side Effects Game

    39:45 Olympics Ad Overload

    41:12 Winter Olympics Medal Kings

    44:54 Surprise Countries and Politics

    47:58 What Event Could You Do

    50:27 Figure Skating Scoring Rant

    51:24 Biathlon Curling and Slalom Picks

    56:20 USA Beats Canada Hockey

    01:01:43 Is It Racist Segment

    01:03:51 Drinking and Game Day Story

    01:07:43 Wrap Up and Plugs

    01:09:12 Bond Villain Coaches Joke

    01:10:01 Final Thanks and Signoff


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    https://www.whereig.com/olympics/winter-olympics/all-time-winter-olympics-medal-table-count-by-country.htmlhttps://search.yahoo.com/search?fr2=p%3ads%2cv%3aomn%2cm%3asa%2cbrws%3achrome%2cpos%3a3&fr=mcafee&type=E210US105G0&p=2026+winter+olympics+medals

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    1 hr and 10 mins
  • #103 Clicks Over Truth: The Algorithm Is the Problem
    Feb 12 2026

    n this episode of the 'I Shower After Work' podcast, John and Jason dive into the complexities of finding reliable information on the internet. They break down real issues such as contradictory data from reputable sources, the pitfalls of peer-reviewed studies, and the pervasive echo chambers that color our perceptions. Along the way, they share personal anecdotes and offer practical tips on how to sift through the noise and form well-informed opinions. Tune in for an eye-opening discussion that's as entertaining as it is enlightening!


    💬 Question for you: What’s one source you trust (news site, podcast, person) and why? Drop it in the comments and we’ll read the best ones.


    00:00 Introduction and Personal Health Update

    00:23 Custom Orthotics and Foot Health Discussion

    01:25 Living with Plantar Fasciitis

    03:14 Impact of Barefoot Activities

    05:59 Podcast Introduction and Announcements

    06:43 Weekly Updates and Work Life

    08:36 Weather and Work Challenges

    11:50 Listener Interactions and Feedback

    15:01 The Internet: A Double-Edged Sword

    34:26 Reality Check and Personal Growth

    35:28 Understanding Echo Chambers

    37:41 Social Media and Happiness

    39:08 The Peer Review Process

    42:01 The Dog Park Hoax

    45:41 The Importance of Critical Thinking

    52:54 Echo Chambers and Media Bias

    59:22 Finding Reliable Information

    01:07:49 Balancing Life and Staying Informed

    01:19:26 Concluding Thoughts

    #ISAWPodcast #MediaLiteracy #TradesLife #StopDoomScrolling

    https://www.frbservices.org/news/fed360/issues/060325/cash-2025-findings-diary-consumer-payment-choice

    https://www.atlantafed.org/blogs/take-on-payments/2025/05/19/more-us-consumers-use-cash-than-any-other-way-to-pay

    https://www.purdueglobal.edu/blog/online-learning/credible-academic-sources/

    https://www.stevenson.edu/online/about-us/news/how-to-identify-reliable-information/

    https://www.wweek.com/news/schools/2018/10/09/a-portland-state-university-professor-made-up-a-study-of-dog-on-dog-sexual-assault-and-got-the-hoax-published/

    https://pmc.ncbi.nlm.nih.gov/articles/PMC4975196/

    https://www.psychologytoday.com/us/blog/beyond-school-walls/202411/trapped-in-the-echo-chamber



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    1 hr and 20 mins
  • #102 Teach, Learn, Repeat. The Trade’s Secret Sauce with Douge Luebke
    Feb 5 2026

    Welcome back to another riveting episode of the 'I Shower After Work Podcast!' Joining us is the incomparable Doug Luebke. From tackling technical mishaps with microphones to dissecting the nuts and bolts of the construction industry, Doug shares pivotal career advice, his journey from a commanding Marine officer to a seasoned project manager in the trades, and the lessons he's gathered along the way. We also delve deep into the value of learning and teaching within the trades, the transition from physical to organizational roles, and the importance of a good laugh and solid mentorship. Filled with concrete insights, laughs, and our trademark banter, this episode is a goldmine for anyone considering or already thriving in the construction industry. Don't miss Doug's shout-out to up-and-coming author Colonel Mike Fallon and his upcoming projects. Tune in for all this and more!


    00:00 Mic Check and Setup Troubles

    01:17 Celebrating Milestones: 100th Episode

    02:11 Guest Introduction: Doug Luki

    04:29 Podcasting Statistics and Reflections

    06:23 Doug's New Role and Challenges

    32:28 Winter Construction Woes

    42:28 Paycheck Mix-Up

    44:00 Winter Construction Woes

    45:41 Job Site Pranks

    48:17 Respect and Professionalism

    54:21 Navigating HR and Management

    59:12 Learning and Teaching on the Job

    01:08:43 Honesty and Accountability

    01:19:50 Seeking Guidance and Admitting Uncertainty

    01:21:04 Learning from Unexpected Sources

    01:22:03 Promoting a New Book on Desert Storm

    01:23:33 Organizing a Fishing Trip and Media Releases

    01:25:15 Annual Reunions and Leadership Reflections

    01:27:42 The Importance of Trades and Leadership

    01:39:02 Respect and Confidence in Interactions

    01:45:24 Encouraging the Next Generation in Trades

    01:57:53 Final Thoughts and Appreciation


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    Episode question: What’s the single best piece of advice someone in the trades ever gave you — and would you pass it on to an apprentice? Drop it below or tell us on Threads or Instagram @isawpodcast.


    #TradesPodcast #ConstructionLife #Electricians #ISAWPodcast #YourWorkKeepsTheWorldWorking


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    2 hrs and 5 mins
  • #101 Unpopular Opinions & Construction Life
    Jan 29 2026

    In this episode of the 'I Shower After Work Podcast,' hosts Jason and John dive into a plethora of unpopular opinions, slicing through the stereotypes and discussing real-life experiences from the construction world. They discuss the importance of children learning household responsibilities, their take on kids charging exorbitant prices for shoveling snow, and the tensions of dealing with judgments and misconceptions about being a construction worker. The conversation takes a turn to addressing the absurdity of legal tender refusal, the practicality of certifications, and the struggles of modern-day worker recognition. Plus, they touch upon humorous and frustrating day-to-day encounters on the job site. Tune in for the honest banter and unique perspectives!

    💬 Question for You: What’s one unpopular opinion you have about work or everyday life? Drop it in the comments — we might read it on the show.

    #SkilledTrades #UnpopularOpinions #ISAWPodcast #TradesLife

    00:00 Family Meeting: Kids Taking Responsibility

    02:57 Podcast Introduction and Setup

    04:49 Unpopular Opinions: Kids and Chores

    12:12 Unpopular Opinions: Construction Workers and Certifications

    20:21 The Importance of Proper Training

    20:38 A Dangerous First Experience

    22:47 The Value of Certifications

    24:41 Unpopular Opinions on Job Roles

    27:10 Facing Stereotypes as a Construction Worker

    33:25 The Cashless Society Debate

    40:07 Concluding Thoughts and New Year Wishes


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    41 mins
  • The Podcasting Milestone: Cheers to 100 Episodes
    Jan 22 2026

    Join us for a special milestone episode of the 'I Shower After Work Podcast' as we celebrate our 100th episode! In this extended discussion, Jason and John share their experiences, challenges, and memorable moments from the past two years. From the hilarious journey of developing new skills to the valuable insights gained from our amazing guests, we cover it all. We also reflect on the importance of staying motivated, the evolution of our setup, and our plans for future content. Don't miss this behind-the-scenes look, filled with our usual banter and gratitude for everyone who's been part of this journey. Cheers to the next 100 episodes!


    00:00 Introduction and Hangover Science

    01:19 Retirement and Financial Planning

    02:54 The Future of Trades and College Alternatives

    09:12 Podcast Beginnings and Reflections

    11:51 Challenges and Growth in Podcasting

    15:18 Equipment and Setup Insights

    17:07 Future Plans and Listener Engagement

    25:47 Podcast Longevity and Reflections

    28:16 Podcast Statistics Overview

    29:18 Reflecting on Two Years of Podcasting

    29:47 Guest Experiences and Insights

    33:25 Technical Setup and Recording Process

    36:51 Podcast Reach and Analytics

    48:20 Future Plans and Gratitude

    The How to Podcast Series


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    57 mins
  • S3 E1: Why “Suck It Up” Isn’t Working Anymore with Amber Marie
    Jan 8 2026

    In this extended episode of the I Shower After Work Podcast, Jason and John sit down with licensed professional counselor Amber Marie for a raw, honest conversation about mental health, relationships, divorce, communication, trauma, intimacy, and therapy — especially through a blue-collar lens.


    No buzzwords. No judgment. Just real talk about what we carry, why it shows up in our bodies and relationships, and how honest conversations can change everything.

    00:00 Introduction and Icebreaker

    01:29 Meet Amber Marie: Licensed Professional Counselor

    02:37 Amber's Background and Journey

    03:42 The Roller Rink Era

    05:50 Family and Parenting Insights

    10:53 From Educator to Counselor

    27:27 Navigating Relationships and Therapy

    34:48 Fixing the Situation: Men's Instinct to Solve Problems

    35:19 Different Languages: Men vs. Women Communication

    35:29 Intimacy and Connection in Relationships

    36:03 Communicating Needs and Desires

    38:40 Avoidance and Anxious Attachment

    39:39 Triggers and Relationship Patterns

    39:57 Direct Communication vs. Passive Aggressiveness

    42:18 Long-Distance Relationships and Communication

    43:54 Intentional Communication and Boundaries

    49:00 Dealing with Relationship Challenges

    58:10 The Impact of Kids on Marriage

    01:02:02 Coping with Grief and Relationship Transitions

    01:09:18 Therapy and Relationship Counseling

    01:11:09 The Importance of Genuine Effort in Relationships

    01:12:00 Valuing Therapy and Setting Boundaries

    01:12:44 Navigating Relationship Challenges and Grief

    01:15:31 The Role of Empathy and Compassion in Therapy

    01:17:04 Creating a Comfortable Therapy Environment

    01:17:30 The Impact of Unhealthy Relationships on Physical Health

    01:19:39 Understanding Sex Positive Therapy

    01:22:45 Encouraging Open Communication in Relationships

    01:33:57 The Influence of Technology on Therapy

    01:44:00 Final Thoughts and Encouragement for Therapy


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    Viewer Question:

    What’s one conversation you’ve been avoiding — and why?




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    1 hr and 50 mins