My old friend and Sunday football regular, Erich and I get real about the chaotic, hilarious world of fatherhood. We riff on everything from navigating our kids' wild imaginations (and stubborn streaks!) to the unexpected ways they mirror our own less-than-perfect traits. Expect some classic football banter and an honest look at how loving your kids sometimes means wanting to pull your hair out—and how we're both trying to break old habits, one messy moment at a time.

Carl Cleanthes (@colorfulcarl) and I discuss the hard work of raising strong-minded kids while consciously breaking generational traumas and how art and creativity are powerful tools for self-expression and healing.

Find more of Carl’s work and art at: @ www.colorfulcarl.com & www.cleanthesstudios.com

I talk with my homeboy Shao-Linn about modeling disciplinary mindsets, patience (or lack thereof), how kids don't know jack $#!† about The Terminator or the technology they use, all topped off with a bit of egregious LeBron James hate.

The first one! Before you judge a by its cover, and in this case a podcast by its name, take a minute to hear me out.