"I Hate It When You Tell Me How I Feel"
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"I Hate It When You Tell Me How I Feel"
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About this listen
Have you ever felt blindsided when someone (your partner or a family member) insists they know how you’re feeling? It’s not just annoying—it’s a connection killer.
But why does it happen, and how can we turn these moments into opportunities for deeper connection?
In this episode, you’ll learn:
- The golden rule of emotional connection (hint: it’s all about the question mark).
- How to respond when someone tells you how you feel—without flipping the table.
- The tools you need to improve emotional literacy and foster true intimacy.
If you’ve ever said, “Stop telling me how I feel!” or felt misunderstood, this episode will change how you communicate forever.
🔗 Ready to strengthen your connection and stay off the emotional rollercoaster? Tap play now!
Free Resources:
- Audiobook: '3 Intimacy Secrets ...While Raising Kids'
- Episode Handout
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