This episode poured straight from my heart. I’m opening up about the years I spent pushing through exhaustion, why I didn’t think I was allowed to slow down, and what it’s taken to start rewriting that belief. From early motherhood to running a business, I share the very real pressure to hold it all and the slow unraveling of the Superwoman story. If you’ve ever felt like rest is something you have to earn, or like you can’t ask for help without guilt… this one’s for you. Because you matter. Your body matters. And your rest is not a luxury—it’s a necessity.

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Lead with Love.

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🎶 Intro Music Credit:
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