I AM ONE Podcast by Postpartum Support International cover art

I AM ONE Podcast by Postpartum Support International

I AM ONE Podcast by Postpartum Support International

By: Dani Giddens & Emily Jankowski
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About this listen

Postpartum Support International (PSI) staff and volunteers reflect on their own lived experience during the perinatal period (pregnancy + postpartum). Guests will explain how they sought & received help, and how they’re supporting the mental health of new families now.


We’ll illustrate PSI’s core belief, that “You are not alone; You are not to blame; With help you will be well,” through storytelling. Each episode will demonstrate that none of us are alone, and that no matter our story, we can all say, “I AM ONE,” of many who are touched by Perinatal Mental Health Disorders (PMHD).


Whether you’re seeking stories from someone who’s been there, or looking for a way to channel your passion for perinatal mental health advocacy, we hope to offer encouragement while making room for the serious and the silly. There is strength in processing trauma and empowerment in sharing stories – so that’s what we’re here to do!

© 2025 I AM ONE - official podcast of Postpartum Support International.
Hygiene & Healthy Living Parenting & Families Psychology Psychology & Mental Health Relationships
Episodes
  • RACHELL DUMAS - I AM ONE Recurrent Pregnancy Loss Survivor (Loss, Anxiety, NICU, PTSD)
    May 13 2025

    Send us a text

    TW: Recurrent Pregnancy Loss

    On today’s episode, we’re sitting down with Rachell Dumas, a registered nurse, keynote speaker, and the founder of A Light After Nine - a nonprofit dedicated to supporting women and families navigating infertility and pregnancy loss. We’ll chat about underserved populations, equity and compassionate care, & how Rachell transformed her personal adversity (of 8 pregnancy losses and one stillbirth) into a mission to empower others. When we heard about the incredible work she’s doing to support families in the perinatal period, we didn’t walk … we ran to the podcast studio. Fair warning - today’s episode includes giggles, includes lots of tears, and more laughter. It was an absolute pleasure to record this story, and an honor to share it with you now. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Rachell.

    Mentioned on today's episode:

    • PSI Annual Conference
    • Movie: Braving the Wilderness; Atlas of the Heart
    • Connect with Rachell: https://www.alightafternine.org/; @alightafternine (IG); Rachell Marie (FB); rdumasrn (TT)

    Interested in sharing your story?
    Fill out our podcast interest form here!

    Questions about the I AM ONE Podcast?
    Email Dani Giddens - dani@postpartum.net

    --------------------------------------------------------------------

    Connect by PSI - Download PSI's New App!
    Apple Version
    Android Version

    Visit PSI's website: https://www.postpartum.net
    Find free resources & info on certification, training, and other incredible programs!

    Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
    Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

    National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
    Free and confidential Hotline for Pregnant and New Moms in English and Spanish.

    Suicide & Crisis Lifeline (U.S. only): 988
    Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

    Show More Show Less
    1 hr and 17 mins
  • NICOLE MCNELIS - I AM ONE Angry Mother
    Nov 19 2024

    Send us a text

    On today’s episode, we’re sitting down with Nicole McNelis - speaker, writer, therapist-mom & mom therapist. For anyone who attended PSI’s 2024 Annual conference in Washington, DC - you may remember Nicole from the highly-attended session that she led on rage. And if you didn’t attend, I’m sure you heard all kinds of buzz about that session afterward because this is a topic that people are READY to talk about. We’ll chat about compromised needs, violated expectations & "good enough parenting" ... oh, and our plans for a little meet-up to try the Philly's best cheesesteak. Anyone want to join us? Make sure to stick around to the very end of the lightning round, when we ask Nicole a question that brings all 3 of us to tears. We laugh, we cry, we say the quiet thoughts out loud. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Nicole.

    Mentioned on today's episode:

    • PSI Annual Conference
    • Perinatal Mental Health Certification (PMH-C)
    • Podcast: How Did This Get Made?
    • Movie: The Wild Robot
    • Connect with Nicole: @therapist.mom.collective (IG); nicolemcnelis.com

    Interested in sharing your story?
    Fill out our podcast interest form here!

    Questions about the I AM ONE Podcast?
    Email Dani Giddens - dani@postpartum.net

    --------------------------------------------------------------------

    Connect by PSI - Download PSI's New App!
    Apple Version
    Android Version

    Visit PSI's website: https://www.postpartum.net
    Find free resources & info on certification, training, and other incredible programs!

    Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
    Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

    National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
    Free and confidential Hotline for Pregnant and New Moms in English and Spanish.

    Suicide & Crisis Lifeline (U.S. only): 988
    Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

    Show More Show Less
    1 hr and 11 mins
  • AAISHA ALVI - I AM ONE of Many Who Had Trouble Getting Help for Postpartum Psychosis
    Nov 5 2024

    Send us a text

    On today’s episode, we’re sitting down with Aaisha Alvi, Postpartum Psychosis advocate, writer, and she also has a brand new title – a published author! We’ll hear all about her lived experience with Postpartum Psychosis on two separate occasions; we’ll chat about the importance of education and awareness - because Aaisha wasn’t diagnosed until seeing a 6th doctor; and finally, we’ll discuss how Postpartum Psychosis IS treatable and does not have to end in tragedy. If you’re interested in learning more about PPP, be sure to check out the show notes for links to a plethora of resources, and do check out Aaisha’s book, “A Mom Like That: A Memoir of Postpartum Psychosis.” available online, in audio format, and in a bookstore near you. So, without any further ado, please sit back, relax and enjoy this episode with our friend, Aaisha.

    Mentioned in today's episode:

    • Learn more about Postpartum Psychosis
    • A Mom Like That: A Memoir of Postpartum Psychosis
    • Connect with Aaisha online: @aaishaalviwrites (Instagram)
    • Fave TV show: Unsolved Mysteries

    Interested in sharing your story?
    Fill out our podcast interest form here!

    Questions about the I AM ONE Podcast?
    Email Dani Giddens - dani@postpartum.net

    --------------------------------------------------------------------

    Connect by PSI - Download PSI's New App!
    Apple Version
    Android Version

    Visit PSI's website: https://www.postpartum.net
    Find free resources & info on certification, training, and other incredible programs!

    Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
    Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

    National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746
    Free and confidential Hotline for Pregnant and New Moms in English and Spanish.

    Suicide & Crisis Lifeline (U.S. only): 988
    Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

    Show More Show Less
    47 mins

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