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On today’s episode, we’re spotlighting PSI’s English Helpline - an incredible, FREE resource available to anyone! The PSI Helpline is NOT a crisis hotline. It is a toll-free telephone number anyone can call or text to get basic information, support, and resources related to mental health during pregnancy, post-loss, and the postpartum periods.

For this conversation, we’re bringing in an expert - the lovely Lisa Zeitlin, a licensed clinical social worker, Perinatal Mental Health-Certified specialist, and the English Helpline & Intervention Manager here at Postpartum Support International. She does a fantastic job of answering all of our burning questions!

So, if you are in need of non-emergency support, know someone who is, or are just interested in learning more – sit back, relax, and enjoy this special episode spotlighting PSI's English Helpline!

Mentioned in today's episode:

• PSI's Helpline
• Call 1-800-944-4773 (#1 En Español, #2 in English).
• Text “Help” to 800-944-4773 (English)
• Text en Español 971-203-7773
• Connect to PSI Helpline via web form
• Volunteer on PSI's Helpline
• PSI's Perinatal Consultation Program

Interested in sharing your story?
Fill out our podcast interest form here!

Questions about the I AM ONE Podcast?
Email Dani Giddens - dani@postpartum.net

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Call or text 'HELP' to the PSI Helpline: 1-800-944-4773
Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.

National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262
Free and confidential Hotline for parents, providers & support people in English and Spanish.

Suicide & Crisis Lifeline (U.S. & Canada): 988
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...