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Hurting and Helping Your Sleep: Pills vs. Therapy

Hurting and Helping Your Sleep: Pills vs. Therapy

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 CHAPTER 14 Hurting and Helping Your Sleep Pills vs. Therapy In the past month, almost 10 million people in America will have swallowed some kind of a sleeping aid. Most relevant, and a key focus of this chapter, is the (ab)use of prescription sleeping pills.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.