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Human Strength and Nutrition Podcast

Human Strength and Nutrition Podcast

By: Rory and Courtney
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Short, practical discussions to help you drive your performance through quality training and nutrition. Join our comprehensive online strength and conditioning program to help save you time and drive your performance. Visit humanstrengthandnutrition.com© 2023 Human Strength and Nutrition Podcast Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • #4 - The story behind The Ultimate Physical Athlete competition and comp updates
    Sep 18 2023

    In this episode Rory and good friend Luke Herdegen sit down to discuss the upcoming Ultimate Physical Athlete competition.

    The UPA is a competition to test the most dominant physical qualities and find The Ultimate Physical Athlete.

    The debut event will be in Newcastle in March 2024.

    Follow @ultimatephysicalathlete on instagram

    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.

    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 


    Head to humanstrength.com.au to find out more

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    29 mins
  • #3 - Bowhunting and resiliency with Lachy and Zac from Stoic Legion
    Aug 5 2023

    Lachy and Zac have years of hunting experience. 

    Stoic legion combines philosophy, archery and hunting to galvanise and develop character.

    Services include:
    -Archery courses
    -Guided hunts
    -Bow rental
    -Online hunting and philosophy courses

    Based in Hunter Valley, New South Wales.

    Instagram @stoic.legion
    Website https://stoiclegion.com.au/


    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.

    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 


    Head to humanstrength.com.au to find out more

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    54 mins
  • #2 - The early days of Brazilian Jiu Jitsu in Australia and fighting pro MMA with Justin Murray
    Jul 14 2023

    Justin Murray is a MMA coach and gym owner, black belt in Brazilian Jiu Jitsu and former professional MMA fighter with 2 Australian MMA Championships.

    Justin co-owns Flux Jiu Jitsu in Newcastle, New South Wales.

    Flux Website https://fluxjj.com.au/
    Flux Instagram @fluxjiujitsu 
    Justin's Instagram @justees81

    If you’d like a program to help you build strength, fitness and athleticism - the Human Strength and Performance Program is for you.

    The perfect balance of strength, conditioning, mobility and sprint work to help you achieve high-level physical performance. 


    Head to humanstrength.com.au to find out more

    Show More Show Less
    1 hr and 11 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.