Human Performance Outliers Podcast with Zach Bitter cover art

Human Performance Outliers Podcast with Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

By: Zach Bitter
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About this listen

 Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. Hygiene & Healthy Living Running & Jogging
Episodes
  • Episode 459: High Carb & Training Recap

    Episode 459: High Carb & Training Recap
    Oct 8 2025

    This episode outlines how my high carb experiment has been going after 14-weeks, and as I transitioned into my 100 mile specific peaking phase of training.

    Endurance Training Simplified Series

    ProBio: probionutrition.com Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
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    29 mins
  • Episode 458: Recovery Optimization | Dr. Marc Bubbs

    Episode 458: Recovery Optimization | Dr. Marc Bubbs
    Oct 1 2025

    Dr. Marc Bubbs is a Performance Nutritionist, author, speaker and consultant for a portfolio of professional and Olympic athletes and Fortune 100 companies. He is also the co-founder of ProBio Nutrition. Part one of this series is episode 456 where we cover gut health.

    Endurance Training Simplified Series

    ProBio: probionutrition.com Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

    Show More Show Less
    51 mins
  • Episode 457: David Roche | King of the Carbs

    Episode 457: David Roche | King of the Carbs
    Sep 25 2025

    David Roche is an elite ultramarathon athlete, and coach. He recently rebroke his own course record at the Leadville 100 Mile. David has been a big advocate for not just high carbohydrate consumption, but has challenged the limitations of very high in race carbohydrate consumption and what it can do for performance.

    David: swaprunning.com | IG: @mountainroche | X: @MountainRoche

    Endurance Training Simplified Series

    ProBio: probionutrition.com Code: Endurance (20% Off)

    LMNT: drinkLMNT.com/HPO (free sample pack with purchase)

    deltaG: deltagketones.com Code: BITTER20 (20% Off)

    Training Peaks: trainingpeaks.com/hpopodcast

    Support HPO: zachbitter.com/hposponsors

    HPO Website: zachbitter.com/hpo

    Zach’s Coaching: zachbitter.com/coaching

    Zach’s Journal: substack.com/@zachbitter

    Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
    Show More Show Less
    1 hr and 5 mins
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