How you can stay have fun, stay fit and be healthy when you travel
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How you can stay have fun, stay fit and be healthy when you travel
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About this listen
If you take a vacation or trip and then feel like you have to go on some health diet or do some weight loss regimen when you get back home then you need to listen to this. What is a vacation if you come back in worse health than before you left? Find out how you can have more fun, eat well and maintain your health so you come back more vibrant and alive than before you left.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.