How to validate your feelings, let go of regrets, and empower yourself to heal on your own terms?
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How to validate your feelings, let go of regrets, and empower yourself to heal on your own terms?
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About this listen
Learn how to navigate emotional pain, break free from the cycle of resistance, and unlock your path to healing and personal growth. Ever felt that emotional pain hits hardest at night? Join us as we explore the phenomenon of night time pain cycles and how radical acceptance can be the key to breaking free. Discover how to validate your feelings, let go of regrets, and empower yourself to heal on your terms. #thoughtwaves #empowerment #acceptance
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.