How to turn any exercise into a rehab exercise - Episode 8
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How to turn any exercise into a rehab exercise - Episode 8
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Narrated by:
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About this listen
1. Intensity
2. Volume
3. Range of motion
4. Tempo
5. Complexity
For a transcript, head to - https://adpt.physio/blog/how-to-turn-any-exercise-into-a-rehab-exercise-episode-8/
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I want to make this as valuable to my listeners as possible, so please request any topics you would like to know about.
The best place to do that is via the ADPT Physio Accountability Group. To join the ADPT Physio Accountability Group, head to - https://www.facebook.com/groups/adptphysioaccountabilitygroup
If you would like you watch on YouTube, subscribe to my channel - https://www.youtube.com/channel/UCe1g9ycni4J7qiut0VblFdQ
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**Disclaimer - This is not medical advice. I have made this to help guide your own questions when working with a healthcare professional**
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