How to start recovering from injury? cover art

How to start recovering from injury?

How to start recovering from injury?

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 In this episode, I touch base on some of the ways you can start your recovery journey. I talk a little bit about Icing or cryotherapy, Korean spa's, CBD, Magnesium pills, Epson salt baths, muscle relaxers. Hope any of these methods help you on your recovery journey 🙏.

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