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How to improve your gut health & get over being cringe in 2026

How to improve your gut health & get over being cringe in 2026

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In this episode I am sharing some holiday gut health tips + all of the cringey things I did this past year. My goal of 2025 was to be more cringe because cringe = growth and if you're not growing then you're boring. So let this be your reminder to embrace the cringe, and just trust that a little discomfort is a small price to pay for the life you want to live. Enjoy the episode & thanks for listening <3


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