How to hold Gratitude in your Hardest Seasons | Mel Yu | Ep 46 cover art

How to hold Gratitude in your Hardest Seasons | Mel Yu | Ep 46

How to hold Gratitude in your Hardest Seasons | Mel Yu | Ep 46

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Gratitude is easy when life’s good... but what about when it’s not? Because gratitude and graciousness hit harder when sh*t isn't going to plan.


In this solo episode, I share the heartbreaks and changes that forced me to slow down and look at what still mattered. These moments shaped how I hold gratitude in chaos, loss, and rebuilds. I speak about what helped me lead with grace when nothing made sense.

Content Warning: This episode mentions suicide, loss, and grief. Listener discretion is advised.

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