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How to handle distracting thoughts?

How to handle distracting thoughts?

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Episode 2 - Distractions doesn't happens from external factors. It happens from within ! How to overcome distractions ? Check this Episode!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.