How to feel awesome
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How to feel awesome
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About this listen
Some techniques I use to feel joyful, peaceful and playful in my day to day life. Your mileage may vary, but here’s what’s worked for me.
I also talk a bit about how you can implement the habits that help you feel the way that you want to feel, and strategies I have used to successfully do so in my life.
Reading list mentioned in episode for those interested, in no particular order:
The Power of Now - Eckhart Tolle
The Alchemist - Paolo Coelho
The Four Agreements - don Miguel Ruiz
The Book - Alan Watts
Meditations - Marcus Aurelius
The Prophet - Kahlil Gibran
Proverbs - the Bible
The Miracle of Mindfulness- Thich Nhat Han
To a God Unknown - John Steinbeck
Art and Fear - David Byles and Ted Orland
The Pocket Thich Nhat Han
The Life of the Spirit - HW Mabie (free online)
Ishmael - Daniel Quinn
Thank you all as always, and I hope that you feel the love that is your birthright. You are awesome.