Shame and stigma color the topic of estrangement, making it difficult to know how to broach the topic with friends and family members. This enlightening episode explores ways to approach someone who has initiated a cutoff and someone who has been shunned. Here are a few suggestions: Don’t judge. Don’t challenge a sibling’s emotional experience. Actively listen, offer kind support, and don’t assume you can fix the problem. For more, have a listen.

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For informative articles on sibling estrangement, please visit http://www.siblingestrangement.com/blog

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For more info on my workshops on rumination and navigating the stages of grief with sibling estrangement, please visit: https://siblingestrangement.com/groups/

Ali-John is starting up the Wellness Rewards Club in January 2026! This will be a chance to be part of a club, through a YouTube membership, where you get some premium strategies for managing sibling estrangement.

Youtube Channel: https://www.youtube.com/@SiblingEstrangement

To buy Fern's book on Sibling Estrangement: https://www.lakeforestbookstore.com/book/9780525561699

Link to the workbook Sibling Estrangement Journal on Amazon: https://www.amazon.com/dp/B0BLLTT6SJ#SalesRank

To connect with Author Fern Schumer Chapman, please visit her website at: https://www.fernschumerchapman.com

Or visit her Facebook page: https://www.facebook.com/FernSchumerChapmanAuthorPage

You can read Fern's Sibling Estrangement articles on Psychology Today here: https://www.psychologytoday.com/ca/contributors/fern-schumer-chapman

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