How to Take Action When Fear Won’t Shut Up
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How to Take Action When Fear Won’t Shut Up
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About this listen
You want to take the leap… but fear’s got you frozen. Sound familiar?
In this episode, I’m breaking down exactly how to move forward when fear is loud, self-doubt is stronger than your to-do list, and courage feels like a foreign language. Because the truth is, fear isn’t the enemy. Waiting for it to disappear is.
You’ll learn:
Why “just do it” doesn’t work when your nervous system is in overdrive
How to regulate fear in the moment instead of pushing through with shame
Three practical tools to help you take bold, aligned action — even when you’re scared
The truth about confidence (spoiler: it’s not what you think)
If you’ve been sitting on a dream, a pivot, or a decision because you’re waiting to feel “ready” this is your sign to do it anyway. Fear gets to ride in the car. It just doesn’t get to drive.
Press play for tools you can use today and don’t forget to share this with the friend who’s been second-guessing herself.
Support the show
Sabrina Del Duca is a Transformational Life Coach, taking you from self-doubt to self-assurance through her unique offers & programs.
Visit SabrinaDelDuca.com for more info.
Follow us on IG @GetIntoFlowPodcast & connect with Host @DuchessSabrina