How to Stop All-or-Nothing Thinking That's Sabotaging Your Weight Loss | Ep. 19
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How to Stop All-or-Nothing Thinking That's Sabotaging Your Weight Loss | Ep. 19
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About this listen
In this episode, Soraya reveals why all-or-nothing thinking is sabotaging your weight loss and how to break free from the perfectionist mindset that keeps you stuck in endless cycles of "starting over Monday."
Want to lose 20-50 pounds without giving up your favorite foods? Click here
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