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How to Stay in Meditation All Day: Thinking Less, Living More

How to Stay in Meditation All Day: Thinking Less, Living More

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Is it possible to meditate not just in the morning, but throughout the entire day — even during work or everyday tasks? In this video, we explore how to structure your outer life to support your inner stillness.

You'll learn:

  • Why meditation requires constant inner observation

  • How to deal with methods that suddenly stop working

  • The role of minimalism — not for trends, but for time and space

  • How to find work that doesn't disturb your meditative state

  • Why routines are not enough — and how the mind always tries to trap you

  • How true spiritual practice means letting go of "normal" life patterns

This is not about doing more — it's about being more. If you're ready to treat meditation not as a part-time habit, but as your central path, this episode is for you.

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