How to Stay Healthy in a Toxic World cover art

How to Stay Healthy in a Toxic World

How to Stay Healthy in a Toxic World

Listen for free

View show details

About this listen

After a two-year deep-dive into the mystery of midlife, massive healing, and divine downloads, Dr. Nikki is BACK with a powerful rebrand and renewed purpose. Welcome to Conscious Kitchen Radio, where the personal meets the planetary, and your detox becomes humanity’s regeneration.

In this fiery, love-packed solo episode, Dr. Nikki opens the doors (and windows!) to a new season of conscious conversations, reminding us that our health is an ecosystem, and our bodies are not separate from our homes, our environment, or even the fish in the sea (yes, really).

In This Episode:

  • The three core toxins affecting your health: home, body, mind

  • How everyday choices, from laundry sheets to water bottles, are either polluting or purifying you (and the planet)

  • Dr. Nikki’s water fast journey (recorded on day 5!) and why your body is an intuitive genius if you just get out of the way

  • What we can learn from Oprah, ancient wisdom, Harvard, and her EMF detector

  • The connection between trauma, stories, breathwork, and why your thoughts literally make you sick (or not)

  • An invitation to radically reclaim your health, your joy, your glow, and your purpose

This episode is the exact transmission you didn’t know your nervous system needed. It’s honest. It’s spiritual. It’s science. It’s kitchen counter wisdom from someone who’s been through the burnout, the toxins, and the transformation.

Take Action:

  • Learn more about the Conscious Cleanser Cohort here: www.consciouskitchenatx.com/cleanse

  • Book your free clarity call with Dr. Nikki to see if the Conscious Cleanse is your next soul-aligned step: www.consciouskitchenatx.com/book-a-call

  • Join the newsletter so you don’t miss upcoming episodes, guests, and the regenerative mission we’re all a part of.

  • Share this episode with someone you deeply care about. Be their pebble before life throws them the brick.

🔔 Subscribe, rate, and share the show to help us amplify this sacred ripple of health, love, and planetary respect.

We are the healers. And it starts at home. Welcome to the Conscious Kitchen.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.