How to Stay Calm Under Pressure In Any Situation Using Emotional Regulation with Joe McNamara
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How to Stay Calm Under Pressure In Any Situation Using Emotional Regulation with Joe McNamara
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About this listen
Actionable Takeaway
- Lead with character even when it’s the harder choice.
- Learn how to steady your emotions so your team can steady theirs.
- Swap control for trust and watch your people step up.
- Use setbacks as your best training ground for resilience.
- Build a team culture where it’s safe to speak up and challenge.
- Take lessons from sport and service and bring them into your leadership.
- Create clarity so no one is left guessing what good looks like.
- Debrief with honesty and turn every experience into growth.
Connect with Joe McNamara:
Learn more about Joe McNamara
Joe on LinkedIn
Joe on Instagram
Connect with Christian "Boo" Boucousis:
Learn more about Christian Boucousis
Boo on LinkedIn
Boo on Instagram
Boo on YouTube
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