How to Start Your Weight Loss Journey During the Holidays (Instead of Waiting till January) | Ep. 16
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About this listen
In this episode, Soraya reveals why waiting until January to start your weight loss journey is costing you 9-15 pounds and the exact strategy to start during the holidays. You'll learn why now is the best time to build lasting habits and the "December Advantage" strategy for navigating parties and family dinners.
Want to lose 20-50 pounds without giving up your favorite foods? Click here
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