How to Spot Trauma Within Self Part 3: Big Emotions
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How to Spot Trauma Within Self Part 3: Big Emotions
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About this listen
In this powerful episode, we explore big emotions & how deflecting our feelings can rob us of our true power. Join us as we discuss the importance of facing our vulnerabilities and creating a safe space for emotional healing. Discover how harnessing courage can lead to profound personal growth and mental health awareness. This video highlights the importance of acknowledging your emotions and encourages you to "feel your feelings" for a truly impactful healing journey.
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#podcast #emotions #feelings #traumahealing
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