How to Simplify Your Weekly Nutrition
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How to Simplify Your Weekly Nutrition
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About this listen
In this episode, I’ll walk you through the essentials of meal prepping, from choosing the right protein and carbs to time-saving hacks and flavor tips. Whether you’re a busy professional, a parent, or just someone who’s tired of last-minute takeout, this episode will give you practical strategies to eat healthier, save money, and free up your schedule.
Follow me on Instagram for more daily fitness and nutrition tips: https://www.instagram.com/brunodalledone/
Check out my website for coaching programs and resources: https://www.brunodalledone.co.uk/
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