How to Show Up for Yourself
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How to Show Up for Yourself
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About this listen
When your body moves with meaning, self-care becomes a joy and living healthy gets easier.
🌿 When intention fuels motion, the body heals, the mind clears, and the heart finds its quiet joy. 💫
🌟 Melissa and I help you tune into your energy at Club Qigong (on the App Store). ✨
More guidance + healing routines and life-changing meditations at ClubQigong.com (link in profile you can reach by tapping my picture). 🙏♥️✨
#advice #truths #selflove #selfcare #exercise #health #fitness #meditation #energy #mindfulness #joedrummerboy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.