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How to Reflect on Your Year (Before You Set New Goals)

How to Reflect on Your Year (Before You Set New Goals)

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 Before you set any 2026 goals, pause. This episode guides you through a meaningful, embodied year-end reflection—one that helps you see your year clearly, soften negativity bias, honor who you became, and reconnect with what truly matters. Includes a free downloadable reflection workbook.
→ Download the Free Year-End Reflection Workbook
Show Notes: Episode 25
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