Have you been looking at life, but not truly seeing it?

What changes when you meet the world with an open heart instead of a guarded mind?

Could a simple gratitude practice help you notice the infinite beauty that is already here?

In this episode of The Spirit of Yoga Podcast, Burkhard reflects on William Blake’s insight that if the “doors of perception” were cleansed, life would appear as it is: infinite. Through the lens of yoga, he explores how mindfulness refines our perception and softens the heart, so we can recognize beauty not only in the obvious moments of nature, but also in the ordinary details of daily life.

This is a gentle reminder that presence is an art. When we slow down, become receptive, and return to a grounded gratitude practice, life often feels more supportive, more alive, and more connected.

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