How to Navigate Overwhelm - Spirituality and Life in Balance
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About this listen
Would you like to know how to manage the energy of overwhelm in heightened and down states along the way?
Overwhelm is real!
In these days with so much stimulation, uncertainty, frequency changes, acclerated growth and information overload it's easy for the mind and physcial body to get unbalanced.
If you are pressuring or judging yourself about where you are in life and your spiritual experience overhwelm can be more intense and often debilitating.
Join me in this show to
- understand the process of overwhelm
- learn how to balance life and spiritual growth
- create more acceptance of your life to have more energy for what is aligned
- have more peace, calm and resilience for more clarity and connection with yourself and your path
Let's live life in union with spirit with more fluidity and less overwhelm!!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.