How to Nail Your Two Oceans Race-Day Plan
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How to Nail Your Two Oceans Race-Day Plan
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About this listen
The Two Oceans Ultra is getting closer! In this episode, Shona and Devlin break down everything you need to know about the race:
🏃♂️ Shona’s last-minute qualifier—how it went and what she learned
❌ What to do if you didn’t qualify (without losing all your fitness)
📅 The final 4 weeks of training—what to focus on now
⛰️ A full route breakdown, including key climbs and pacing mistakes to avoid
⚠️ What happens if the race route changes last-minute?
Plus, expert tips on race-day strategy, hydration, and staying strong to the finish. If you’re running Two Oceans, this one’s a must-listen! 🎧
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.