How to Move On....
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How to Move On....
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About this listen
In this episode of life.aesthetic, I talk about one of the hardest phases of my life losing close friends I once trusted, the emotional spiral that followed, and how I slowly found ways to take my power back.
I share 6 things that genuinely helped me move on:
Accepting that people have a right to choose
The “Let Them” theory
Managing impulsive thoughts with “Not Now Mind”
Crying when I need to
Creating a new identity instead of chasing closure
Trusting that what’s mine will always find me
I hope this episode feels like a warm hug.
P.S. The audio quality isn’t perfect (sorry!) it sucks!! it’s only my second episode. But I’m building myself, one step at a time. Thank you for being here.
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