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How to Manage your Emotions

How to Manage your Emotions

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 What makes a happy moment truly “happy”? Is it the moment, or the meaning we ascribe to the moment? As humans, we carry the power of two brains; two states of consciousness. Emotions and physiology and everything in between, learning how to manage them is critical during a time where our nervous systems are constantly being hijacked. What will your second emotion be? Click the Follow button, turn on notifications, and follow us on social media! Instagram: @thegenedshow TikTok: @thegenedshow Twitter: @thegenedshow If interested in coaching, business consulting, or video production, contact us at eduardo@thegenedshow.com https://go.oncehub.com/evolution
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