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How to Manage Your Anxiety and Be A Happier Person

How to Manage Your Anxiety and Be A Happier Person

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If you feel like your anxiety is taking over your life and overall happiness, in this episode I share the steps that I took that you can also implement into your day-to-day life to help ease and lessen your anxiety levels. 

With love and light,

Sonya—Your Spiritual BFF 🦋

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