How to Keep Losing Weight on Holidays Enjoying All the Treats - E. 41
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How to Keep Losing Weight on Holidays Enjoying All the Treats - E. 41
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About this listen
The holiday season is around the corner! But despite all your efforts to lose weight, holidays can slow you down or, even worse, set your weight loss to 0!
For that not to happen, I've got something special for you!
In this episode, I'm going to teach you:
- practical tips on what to do to keep losing weight even during holidays while still eating what you want,
- what can go wrong, and
- how to foolproof your weight loss success.
Happy listening!
If you are done dieting/exercising with no lasting result and want to lose that weight for good, then register for my free 3-day weight loss course https://www.tatianaermakovacoach.com/register, test my methods, and join my 3-month intensive No Drama Weight Loss program that is designed specifically for No Drama Queens, just like you.
With this program, you'll be able to lose weight for good, feel light and confident, and learn to eat what you like without gaining that weight back. Same as Natural Eaters do!
As usual, rate, review and subscribe to this podcast. Share it with whoever might need to hear this message today.