How to Handle More Than You Can Handle with Amanda Griffith Atkins
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About this listen
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In this episode, we talk to Amanda Griffith Atkins about her new book How to Handle More Than You Can Handle.
We talk about:
- how to get out of survival mode,
- what trauma does to your brain,
- how to handle the grief associated with disability,
- how to practice radical acceptance,
- and how to make meaning in your own life.
Follow Amanda on Instagram @amanda.griffith.atkins and buy her book HERE!
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