What does it take to live a life of discipline that strengthens both body and soul? In a world filled with distractions, finding purpose and commitment to our values can feel challenging. This episode explores the transformative power of integrating spiritual and physical disciplines, helping young men grow in resilience, integrity, and faith.

Discover the connection between spiritual growth and physical habits, and learn how aligning these practices can set the foundation for a grounded, purposeful life. Whether you’re beginning this journey or seeking new inspiration, this episode offers wisdom and practical advice to keep you moving forward.

Join hosts Harry Robinson and Carson as they share stories and insights on building character through discipline. They discuss ways to stay accountable, foster genuine connections, and create habits that help young men become leaders with purpose.

What You’ll Learn:

● How to create daily routines that strengthen both faith and body

● Practical steps to link physical fitness with spiritual growth

● Building resilience and consistency through habits that last

● The importance of brotherhood and accountability in personal development

● Ways to overcome challenges and align your life with purpose

⏰ Episode Breakdown:

00:00 Welcome and Introduction

00:37 Spiritual and Physical Discipline Foundations 03:15 Staying Grounded Through Faith and Fitness 10:58 Finding Strength in Community and Accountability 14:05 Building Purposeful Habits for Long-Term Growth

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