Is this you?

• You're working two jobs to pay for all your kids activities — and yet they won't lift a finger to help you clean the house.
• You've just had a big loss (a child, partner, parent) — and suddenly everyone disappears. (Grief ghosts are real.)
• Your partner is happy for you to plan the entire vacation — and then complains loudly that they don't want to go to Disney Land.
• Every time you go somewhere with friends, you always end up driving, and its getting old.

Feeling unsupported sucks.

It's most hurtful when you make it mean something about yourself

That you're too much.

That you're too needy.

That you're not worthy of care and attention.

That your problems are too awful for anyone else to handle.

Bestie no.

We are done with all that!

In this week's episode of the Climb Your Mountain podcast, we've going to demystify all the reasons other people aren't helping you out more.

(Spoiler alert: it's NOT you.)

And then I'm going to show you some useful thoughts, frames, and Jedi mind tricks that will help you ALWAYS get the support you need. No matter what.

Enjoy ❤️

RESOURCES MENTIONED

• Instagram post about loneliness epidemic

WORK WITH SARAH

Curious about how life coaching can help you? You can schedule a free consultation by:

• Clicking here and grabbing some time on my calendar
• Emailing me at sarah@missadventurepants.com