How to Free Up Mental Bandwidth for Deep Work | 074
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How to Free Up Mental Bandwidth for Deep Work | 074
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About this listen
I'm diving deep into something that's been an obsessive point of interest for me throughout my career - how to manage mental capacity and cognitive load as a business owner. If you're juggling multiple balls in the air and feeling mentally full (or even dropping some balls when you focus on others), this conversation is for you. I'm sharing the brain science behind why this happens and introducing my solution: the SpareBrain™ system.
Check out the SpareBrain™ system here >> https://katerubybradshaw.com/sparebrain
Get my SpareBrain System™ HERE for enhanced productivity & a more spacious brain
(your brain will thank you for it!).
Instagram: instagram.com/katerubybradshaw
Website: www.katerubybradshaw.com
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