How to Forgive Someone Who Hurt You
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How to Forgive Someone Who Hurt You
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About this listen
Have you ever been wronged by somebody? Was it someone you trusted? Do you still feel the pain today?
Forgiving people who hurt you can be difficult. However, hatred and resentment can make things worse on many levels including your health, productivity, and relationships.
The weight of grievances drag you down and sometimes backwards.
I will show you various mindful ways of forgiving people and experiencing mental wellness and peak performance again. Come aboard!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.