Have you been struggling with your gut health or symptoms of IBS? In this episode, my guest Jan, a CFO and author who has lived with IBS for over 25 years, shares practical tips and insights from her personal journey. We explore natural fixes for gut health and digestive issues, blending ancient techniques with modern science. If you or someone you know is dealing with digestive issues or IBS, this conversation will give you science-backed, practical tools to support gut health.📥 Relevant Resources & Links from Jan:Gut Health for IBS Guidebook: https://www.amazon.com/dp/B0DZ74ZH5K?ref=cm_sw_r_ffobk_mwn_dp_BT88HPTFKFMNX2T316MB&ref_=cm_sw_r_ffobk_mwn_dp_BT88HPTFKFMNX2T316MB&social_share=cm_sw_r_ffobk_mwn_dp_BT88HPTFKFMNX2T316MB&bestFormat=true&language=en-USJan's Gut Health for IBS on Spotify: https://open.spotify.com/show/3s4JUtIvrXFnoMM4C5sdZC🌱 Jan's discount code for Creative Nature Superfoods (use code JANN20 for 20% off): creativenaturesuperfoods.co.ukJan's Gut Health for IBS on iTunes: https://books.apple.com/us/audiobook/gut-health-guide-for-ibs-a-holistic-approach-for/id1800734407?utm_source=chatgpt.com🎥 Connect with Jan on YouTubeYouTube: https://www.youtube.com/channel/UCgBXZ2bggsybW9B6LkuIqZA📥 More Resources & Links:📘 Join the 7-Day Self-Improvement ChallengeBuild better habits, boost confidence, shape the life you want and get things in motion in seven days: https://subscribepage.io/zeeskillshub_workbook📋 Grab your free Self-Improvement Checklist: https://preview.mailerlite.io/forms/1686807/163811348719863533/share🎙️Watch More Podcast Interviews: https://www.youtube.com/playlist?list=PL4BacOtKhoaonbs2yyWyA7hdGA2boR_xD🎤 Download The Confident Communicator Guide – http://eepurl.com/dxeik9🤝 Let’s connect:Instagram – https://www.instagram.com/zeeskillshub/LinkedIn – https://www.linkedin.com/in/zarina-amandi-7b924482/TikTok – https://www.tiktok.com/@zeeskillshubTwitter – https://twitter.com/ms_amandi🔔 Subscribe for more: https://www.youtube.com/@zeeskillshub?sub_confirmation=1🌐 Website:http://beautyforbliss.com/