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How to Feel Younger Than You Are

How to Feel Younger Than You Are

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 How can you create a younger state of mind, body and spirit?  Listen in to delve into what is going on in your head and find out how you can challenge some of your assertions about what you are telling yourself about aging. This session with provide lots of tips that will help you change your mind and change your health! Find out more in my book Too Busy For You Chapter 25. Order here! Too Busy for YOU? Self Care Workbook for busy professional women (your3rdact.com)
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.