How to Embrace the Slower Seasons | Hygge Lifestyle
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How to Embrace the Slower Seasons | Hygge Lifestyle
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About this listen
Episode 16: This week is all about leaning into the slower seasons and how to embrace winter time. I fortunately, am a winter loving girly, so I felt it was only appropriate to offer you all some tips on how you can enjoy winter too and get through what can be one of the hardest times of the year.
Seasonal depression is real, so I got you on this! The concept of Hygge fits perfectly into this topic so I am excited to introduce you to the Scandinavian term that encompasses coziness, contentment and well-being (if you haven't heard of it yet). It encourages us to slow down and appreciate the present, which can reduce stress and promote overall well-being. Hope you can find some inspiration in todays chat. See you next week! xo
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