How to Create a Peaceful Week - Steal this format! cover art

How to Create a Peaceful Week - Steal this format!

How to Create a Peaceful Week - Steal this format!

Listen for free

View show details

About this listen

Ever feel like you're moving fast but missing everything important? In this episode, we're exploring why being busy creates blind spots and how to organize your time in a way that actually honors your energy, creativity, and life.

Jillian introduces a game-changing framework inspired by performers and entertainers: organizing your calendar into four distinct types of days. Instead of treating every day the same and living in constant reactive mode, this approach creates intentional rhythm that makes your energy predictable, your creativity sustainable, and dramatically reduces burnout.

When you organize your time with rhythm—knowing when to perform, prepare, rest, and play, you show up bigger, stay more present, and finally stop living in that frantic, reactive state where you're moving fast but missing everything.

Connect with Jillian:
  • Instagram.com/jilliandolberry

  • Reach out to Jillian: www.jilliandolberry.com/contact

Resources Mentioned:

  • 10X is Easier than 2X by Dan Sullivan and Benjamin Hardy: https://amzn.to/4o7HnZl

  • Audible - www.jilliandolberry.com/audible

  • Check out The Peaceful Business Ebook by Jillian Dolberry

If this episode resonated with you, subscribe for new episodes and share it with a woman in your life who carries more than she ever admits out loud. She needs it.

No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.