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How to Consciously Move Internal Energy

How to Consciously Move Internal Energy

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We move our Qi (known as prana in yoga) with breath and Qigong helps us supercharge it with visualization to feel amazing! 😊🌟🙏 🌄 Learn the healing elixir I found on my journey at ClubQigong.com (in bio). You learn to connect with your energy, which allows you to do things like achieve your ideal weight, and live your best life. Link in bio. 🙏✨ #healthy #healing #mentalhealth #balance #exercise #fitness #weightloss #wellness #life #yoga #pilates #insights #fit #diet #joedrummerboy

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.