How to Build Confidence as a Woman, The Neuroscience Behind Self-Doubt
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About this listen
Why do so many smart, capable women second-guess themselves?
In this episode of Get Rich, Molly sits down with Caroline Brewin, former investment banker turned confidence coach and neuroscience expert, to unpack the science behind self-doubt and how to build real, lasting confidence.
After 18 years in investment banking, Caroline saw firsthand how talented women held themselves back, not because they weren’t capable, but because they didn’t back themselves. Now, through coaching and applied neuroscience, she helps women rewire their brains for confidence instead of fear.
In this episode, we cover:
- Why your brain is wired for safety, not success
• Why women often have a louder inner critic
• Whether confidence is something you’re born with or can build
• Simple daily rituals to boost confidence fast
• How to stop overthinking and start taking action
• The link between money confidence and self-belief
If you’ve ever hesitated before speaking up in a meeting, asking for a pay rise, investing your money or making a big life decision, this episode is for you.
Confidence isn’t something you’re born with. It’s a muscle you build.
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The advice shared by Ladies Finance Club is general in nature and does not consider your individual circumstances. Our content is for educational purposes only and should not be relied upon to make financial decisions. If you are considering purchasing a financial product, read the PDS and TMD and seek financial advice tailored to your personal needs. Molly Benjamin and Ladies Finance Club Pty Ltd are authorised representatives of Wattle Partners Pty Ltd, AFSL 383169.
Ladies Finance Club acknowledges the Traditional Owners of the Land on which this podcast was recorded, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.
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