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How to Break the Trauma Loop of Perfectionism

How to Break the Trauma Loop of Perfectionism

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 In this episode of Inspiration Contagion, Holly Jean Jackson addresses the pervasive lie of perfection and underscores the importance of taking action despite imperfections. She emphasizes the value of celebrating small wins and debunking the myth that confidence must precede action. Holly explores how perfectionism can be a trauma response and discusses redefining worthiness beyond societal standards. The conversation encourages listeners to reject societal pressures and embrace heart-led visibility. Holly advocates for incremental growth and bravery, culminating in a call to action. The episode concludes with closing remarks and a prompt to subscribe, inviting listeners to continue their journey of transformation.
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