How to Battle Depression
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How to Battle Depression
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About this listen
In this message, Jacob unpacks four root causes of depression. biological, relational, circumstantial, and spiritual. That way, you can seek help without shame. We look to Lamentations 3, where Jeremiah gives language to darkness and then makes a decisive pivot: “Yet I call this to mind.”
The goal isn’t to pretend the valley isn’t real; it’s to discover that hope is real inside the valley. If your soul feels downcast, you’re not broken beyond repair, and you’re not alone.
If this message helps you breathe a little easier, share it with someone who needs light so others can find their way to hope, too.
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