How the Time Change Takes a Toll on Missouri Bodies, According to a Sleep Specialist
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How the Time Change Takes a Toll on Missouri Bodies, According to a Sleep Specialist
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About this listen
If you’ve been feeling a little off since the time change, you’re not alone.
Matt Pilger talked with MU Health Care sleep specialist Dr. Mike about what actually happens inside your body during those first few days and why Missouri mornings might feel a little tougher this week.
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